If left untreated, athlete's foot can often lead to nail infections. Nail infections include symptoms such as thickened, brittle, crumpled or ragged nails often distorted in shape. The infected nail is usually darker, more yellow or white compared to non infected nails due to the build up of debris from the infection. Nail infections can be difficult to treat due to the thickness of the nail and the need for medication to penetrate the nail to reach the infected area.

Nail infections are typically caused by a fungus belonging to a group called dermatophytes. Sometimes nail infections may even occur due to yeasts and molds. Nails become infected when the fungus attacks the nail or the skin under the nail called the nail bed. The fungus reaches the infected area often through cuts in the skin around the nail or between the nail and nail bed.

Nail infections are more likely to occur:

• When over the age of 60
• If a nail injury, hang nail or ingrown nail is present
• While living in a warm, damp climate
• With a weakened immune system due to diabetes, AIDS/HIV, or cancer

After your nail infection has successfully been treated take the necessary measures to help prevent a reoccurrence.

Take advantage of opportunities to allow air to reach feet

Wear shoes that are well ventilated such as sandals that are not tight

When indoors wear cotton socks without shoes

Keep feet dry

Dry feet, toes, and area between toes thoroughly after bathing or showering

Wear dry cotton socks and change them throughout the day in necessary

Take caution in public places

Wear flip flops or sandals in public showers or at the pool

Insure nail salons thoroughly clean instruments to avoid spreading infection

Do not share shoes, socks, nail clippers or files

Insure proper care of the nails

Avoid injuring nails

Avoid cutting nails too short

Manage your overall health

Control chronic conditions such as diabetes

Stop smoking